Women's Mental Health Therapy
Mental health sessions just for women. Let’s work through what is holding you back. The stress that’s keeping you awake. The triggers in your day that constantly remind you. The tape on repeat in your mind – telling you that you’re not good enough. And let’s get you on the path to being your best self. Therapy helps. I can help. Reach out for your 15-minute free consultation today.
-Elisabeth Gliddon, MA, LMFT
Services that fit into your life
Start the journey to bettering your mental health from the comfort of your home, office, or hammock by the lake.
Snuggle up to your pup, grab a snack, and we can get started.
Telehealth Sessions
Video sessions are similar to the typical session you may imagine for talk therapy. Sessions are like an online video meeting, but are held in our HIPAA compliant secure platform. Both you and your therapist login at your scheduled appointment time and talk using audio and video.
Supervision
Elisabeth is an LMFT and a MN MFT Board Approved Supervisor. Supervision is offered on weekly or biweekly online. Elisabeth is enjoys utilizing EMDR, IFS, solution focused, narrative, person-centered, and experiential frames of thought. She has experience with a variety of populations and a current focus on women's mental health. Reach out to see if it's a good fit.
Contract for Supervision
If you have staff members who require supervision toward licensure, reach out! Elisabeth can provide supervision to your staff on a regular basis. These services are available online using HIPAA-compliant software. Elisabeth is a MN MFT Board Approved Supervisor.
Begin your journey to wellness
When you message, email, or call you are reaching out to Elisabeth directly. She is happy to answer your questions, see if you’re a good fit, or point you to solid referral resources.
Taking the first step towards improved mental health is a courageous act of self-care. Elisabeth is here to make that step as straightforward as possible. Contact her directly through this message form, by email, or a quick phone call.
You’ll receive a complimentary 15-minute consultation, with no strings attached, to ensure you’re a good fit. If you are, you’ll collaborate on a personalized plan to address your hopes and desires. Then, together, you’ll work towards building up your mental wellness, one goal at a time. Your path to wellness starts with that first message. Reach out today; Elisabeth is ready to support you.
Schedule your 15 Minute Free Consult
Elisabeth Gliddon, MA, LMFT
Licensed Mental Health Therapist and MN Board Approved Supervisor
Meet Elisabeth Gliddon, a seasoned therapist here in Minnesota. She is dedicated to supporting women in today’s complex world. With therapy experience going back to 2008, Elisabeth combines her expertise with a solution-focused therapy, EMDR, Internal Family Systems, and a person-centered approach to address a wide array of concerns that affect women’s mental health.
Are stress and anxiety holding you back from living your best life? Struggling with career choices, relationships, past traumas, or the challenges of parenting? Elisabeth has worked with so many women just like you navigate these obstacles, find clarity, and regain control over their lives.
Empathy, understanding, and a commitment to your well-being define Elisabeth’s therapeutic approach. Her goal is to empower you, help foster personal growth and increase emotional resilience. Reach out to Elisabeth today to start your journey toward lasting positive change.
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